James Dupree 15000m row
15,000
Meters
58:14.8
Time
1:56.4
Pace
1029
Calories
168
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
| Drag Factor | 129 |
May 23, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:14.8 | 15,000 | 1:56.4 | 221 | 1059 | 1029 | 20 | 168 |
| 11:49.0 | 3,000 | 1:58.1 | 212 | 1025 | 202 | 20 | 154 |
| 11:45.7 | 6,000 | 1:57.6 | 215 | 1035 | 203 | 21 | 162 |
| 11:47.4 | 9,000 | 1:57.9 | 214 | 1033 | 203 | 20 | 166 |
| 11:39.2 | 12,000 | 1:56.5 | 221 | 1060 | 206 | 20 | 171 |
| 11:13.5 | 15,000 | 1:52.2 | 247 | 1149 | 215 | 21 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.