James Dupree 15000m row
15,000
Meters
1:03:09.8
Time
2:06.3
Pace
947
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 1121 |
| Drag Factor | 128 |
May 26, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:09.8 | 15,000 | 2:06.3 | 174 | 899 | 947 | 17 | 149 |
| 12:56.3 | 3,000 | 2:09.3 | 162 | 871 | 188 | 17 | 134 |
| 12:33.1 | 6,000 | 2:05.5 | 177 | 908 | 190 | 18 | 141 |
| 12:35.2 | 9,000 | 2:05.8 | 176 | 900 | 189 | 18 | 156 |
| 12:33.0 | 12,000 | 2:05.5 | 177 | 908 | 190 | 18 | 157 |
| 12:32.1 | 15,000 | 2:05.3 | 178 | 909 | 190 | 18 | 157 |
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Workout Graph
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