James Dupree 1:00:00 row
14,418
Meters
1:00:00.0
Time
2:04.8
Pace
939
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 118 |
July 11, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,418 | 2:04.8 | 180 | 939 | 939 | 18 | 146 |
| 12:00.0 | 2,875 | 2:05.2 | 178 | 930 | 186 | 18 | 136 |
| 24:00.0 | 2,875 | 2:05.2 | 178 | 935 | 187 | 18 | 139 |
| 36:00.0 | 2,887 | 2:04.6 | 181 | 945 | 189 | 18 | 149 |
| 48:00.0 | 2,884 | 2:04.8 | 180 | 935 | 187 | 18 | 151 |
| 1:00:00.0 | 2,897 | 2:04.2 | 182 | 950 | 190 | 18 | 157 |
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Workout Graph
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