James Dupree 1:00:00 row
14,460
Meters
1:00:00.0
Time
2:04.4
Pace
922
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 122 |
July 16, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,460 | 2:04.4 | 181 | 922 | 922 | 18 | 143 |
| 12:00.0 | 2,882 | 2:04.9 | 180 | 915 | 183 | 18 | 136 |
| 24:00.0 | 2,898 | 2:04.2 | 183 | 925 | 185 | 18 | 138 |
| 36:00.0 | 2,896 | 2:04.3 | 182 | 925 | 185 | 18 | 144 |
| 48:00.0 | 2,894 | 2:04.3 | 182 | 925 | 185 | 18 | 150 |
| 1:00:00.0 | 2,890 | 2:04.5 | 181 | 920 | 184 | 18 | 151 |
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Workout Graph
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