James Dupree 1:00:00 row
14,341
Meters
1:00:00.0
Time
2:05.5
Pace
908
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 121 |
July 22, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,341 | 2:05.5 | 177 | 908 | 908 | 18 | 152 |
| 12:00.0 | 2,904 | 2:03.9 | 184 | 930 | 186 | 18 | 144 |
| 24:00.0 | 2,889 | 2:04.6 | 181 | 920 | 184 | 18 | 147 |
| 36:00.0 | 2,854 | 2:06.1 | 174 | 900 | 180 | 18 | 147 |
| 48:00.0 | 2,851 | 2:06.2 | 174 | 895 | 179 | 18 | 158 |
| 1:00:00.0 | 2,843 | 2:06.6 | 172 | 895 | 179 | 18 | 165 |
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Workout Graph
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