James Dupree 10000m row
10,000
Meters
39:37.2
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 110 |
July 27, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.2 | 10,000 | 1:58.8 | 208 | 1014 | 670 | 18 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 989 | 132 | 19 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 19 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1014 | 134 | 19 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1015 | 134 | 18 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 19 |
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Workout Graph
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