James Dupree 40:00 row
9,738
Meters
40:00.0
Time
2:03.2
Pace
627
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 714 |
| Drag Factor | 122 |
September 10, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,738 | 2:03.2 | 187 | 940 | 627 | 17 |
| 8:00.0 | 1,914 | 2:05.3 | 178 | 907 | 121 | 18 |
| 16:00.0 | 1,946 | 2:03.3 | 187 | 937 | 125 | 17 |
| 24:00.0 | 1,952 | 2:02.9 | 188 | 945 | 126 | 18 |
| 32:00.0 | 1,970 | 2:01.8 | 194 | 960 | 128 | 18 |
| 40:00.0 | 1,957 | 2:02.6 | 190 | 952 | 127 | 18 |
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Workout Graph
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