James Dupree 1:00:00 row
14,420
Meters
1:00:00.0
Time
2:04.8
Pace
917
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 121 |
September 18, 2026 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,420 | 2:04.8 | 180 | 917 | 917 | 18 | 134 |
| 12:00.0 | 2,866 | 2:05.6 | 177 | 905 | 181 | 18 | 127 |
| 24:00.0 | 2,879 | 2:05.0 | 179 | 915 | 183 | 18 | 127 |
| 36:00.0 | 2,883 | 2:04.8 | 180 | 915 | 183 | 18 | 139 |
| 48:00.0 | 2,901 | 2:04.0 | 183 | 930 | 186 | 19 | 140 |
| 1:00:00.0 | 2,891 | 2:04.5 | 181 | 920 | 184 | 18 | 139 |
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Workout Graph
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