James Dupree 46:39 row
11,227
Meters
46:39.6
Time
2:04.6
Pace
722
Calories
180
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 114 |
September 20, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.6 | 11,227 | 2:04.6 | 181 | 928 | 722 | 21 | 180 |
| 11:50.5 | 3,000 | 1:58.4 | 211 | 1023 | 202 | 21 | 175 |
| 24:01.5 | 3,000 | 2:01.8 | 194 | 965 | 196 | 22 | 182 |
| 36:37.8 | 3,000 | 2:06.0 | 175 | 909 | 191 | 22 | 183 |
| 46:39.6 | 2,227 | 2:15.1 | 142 | 795 | 133 | 20 | 182 |
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Workout Graph
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