James Dupree 15000m row
15,000
Meters
1:00:43.6
Time
2:01.4
Pace
983
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 115 |
October 05, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:43.6 | 15,000 | 2:01.4 | 195 | 971 | 983 | 18 | 150 |
| 12:16.1 | 3,000 | 2:02.6 | 190 | 948 | 194 | 18 | 141 |
| 12:16.7 | 6,000 | 2:02.7 | 189 | 948 | 194 | 18 | 144 |
| 12:17.5 | 9,000 | 2:02.9 | 188 | 946 | 194 | 18 | 148 |
| 12:11.0 | 12,000 | 2:01.8 | 194 | 965 | 196 | 18 | 151 |
| 11:42.3 | 15,000 | 1:57.0 | 218 | 1050 | 205 | 21 | 167 |
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Workout Graph
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