James Dupree 39:59 row
10,005
Meters
39:59.6
Time
1:59.9
Pace
670
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 117 |
October 07, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.6 | 10,005 | 1:59.9 | 203 | 1005 | 670 | 19 | 149 |
| 11:52.8 | 3,000 | 1:58.8 | 209 | 1015 | 201 | 19 | 148 |
| 23:44.8 | 3,000 | 1:58.6 | 209 | 1016 | 201 | 19 | 150 |
| 36:02.8 | 3,000 | 2:03.0 | 188 | 975 | 200 | 19 | 153 |
| 39:59.6 | 1,005 | 1:57.8 | 214 | 1033 | 68 | 20 | 147 |
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Workout Graph
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