James Dupree 10000m row
10,000
Meters
39:32.1
Time
1:58.6
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 108 |
October 30, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.1 | 10,000 | 1:58.6 | 210 | 1019 | 672 | 19 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 130 | 19 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 985 | 132 | 19 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 20 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 20 |
| 7:32.0 | 10,000 | 1:53.0 | 243 | 1130 | 142 | 21 |
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Workout Graph
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