James Dupree 12000m row
12,000
Meters
48:26.8
Time
2:01.1
Pace
788
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 101 |
November 05, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:26.8 | 12,000 | 2:01.1 | 197 | 975 | 788 | 17 |
| 9:48.9 | 2,400 | 2:02.6 | 190 | 947 | 155 | 17 |
| 9:44.4 | 4,800 | 2:01.7 | 194 | 967 | 157 | 17 |
| 9:41.1 | 7,200 | 2:01.0 | 197 | 978 | 158 | 18 |
| 9:39.4 | 9,600 | 2:00.7 | 199 | 981 | 158 | 18 |
| 9:33.1 | 12,000 | 1:59.3 | 206 | 1005 | 160 | 18 |
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Workout Graph
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