James Dupree 5000m row
5,000m
Meters
17:33.9
Time
1:45.3
Pace
387
Calories
180
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 123 |
November 03, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.9 | 5,000m | 1:45.3 | 299 | 1329 | 27 | 180 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 27 | 167 |
| 3:28.8 | 2,000m | 1:44.4 | 308 | 1358 | 28 | 178 |
| 3:28.0 | 3,000m | 1:44.0 | 311 | 1370 | 27 | 184 |
| 3:29.7 | 4,000m | 1:44.8 | 304 | 1345 | 27 | 186 |
| 3:34.3 | 5,000m | 1:47.1 | 285 | 1279 | 27 | 189 |
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Workout Graph
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