James Dupree 30:01 row
7,529m
Meters
30:01.9
Time
1:59.6
Pace
501
Calories
109
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 118 |
January 06, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,529m | 1:59.6 | 204 | 1002 | 23 | 109 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 22 | 158 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 23 | 170 |
| 30:01.0 | 1,538m | 1:57.3 | 217 | 1045 | 23 | 178 |
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