James Dupree v10:00/r...4 row
13,062m
Meters
55:00.0
Time
2:06.3
Pace
865
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,062m |
| Overall Time | 55:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 110 |
January 08, 2021 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,062m | 2:06.3 | 174 | 897 | 20 | 146 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 18 | 116 |
| 20:00.0 | 5,136m | 1:56.8 | 220 | 1055 | 22 | 168 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 15 | 114 |
| 20:00.0 | 5,259m | 1:54.0 | 236 | 1111 | 25 | 187 |
| r0m |
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Workout Graph
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