James Dupree 40:00 row
10,173m
Meters
40:00.0
Time
1:57.9
Pace
687
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 116 |
January 11, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,173m | 1:57.9 | 213 | 1033 | 23 | 165 |
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 23 | 149 |
| 16:00.0 | 2,028m | 1:58.3 | 211 | 1026 | 23 | 157 |
| 24:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 23 | 167 |
| 32:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 24 | 173 |
| 40:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 24 | 181 |
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