James Dupree 40:00 row
10,291m
Meters
40:00.0
Time
1:56.6
Pace
704
Calories
151
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 102 |
January 13, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,291m | 1:56.6 | 221 | 1059 | 24 | 151 |
| 8:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 23 | 49 |
| 16:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 23 | 167 |
| 24:00.0 | 2,059m | 1:56.5 | 221 | 1060 | 24 | 177 |
| 32:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 25 | 181 |
| 40:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 26 | 184 |
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Workout Graph
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