James Dupree 5000m row
5,000m
Meters
18:18.9
Time
1:49.8
Pace
366
Calories
176
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 227 |
February 06, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.9 | 5,000m | 1:49.8 | 264 | 1207 | 24 | 176 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 23 | 161 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 24 | 172 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 24 | 179 |
| 3:40.5 | 4,000m | 1:50.2 | 261 | 1198 | 22 | 182 |
| 3:37.6 | 5,000m | 1:48.8 | 272 | 1235 | 25 | 188 |
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Workout Graph
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