James Dupree 30:00 row
8,040
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
50
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 118 |
February 22, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,040 | 1:51.9 | 250 | 1154 | 577 | 22 | 50 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1110 | 111 | 22 | 48 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1150 | 115 | 22 | 45 |
| 18:00.0 | 1,613 | 1:51.5 | 252 | 1160 | 116 | 22 | 49 |
| 24:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 116 | 22 | 49 |
| 30:00.0 | 1,629 | 1:50.4 | 259 | 1190 | 119 | 23 | 63 |
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Workout Graph
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