James Dupree 30:00 row

8,040m

Meters

30:00.0

Time

1:51.9

Pace

577

Calories

50

Heart Rate

Average Watts250
Calories Per Hour1158
Stroke Rate22
Stroke Count666
Drag Factor118

February 22, 2021 06:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,040m 1:51.9 250 1158 22 50
6:00.0 1,582m 1:53.7 238 1117 22 48
12:00.0 1,605m 1:52.1 248 1153 22 45
18:00.0 1,613m 1:51.5 252 1166 22 49
24:00.0 1,612m 1:51.6 251 1165 22 49
30:00.0 1,629m 1:50.4 259 1192 23 63

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Workout Graph

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