James Dupree 45:11 row
11,506m
Meters
45:11.1
Time
1:57.8
Pace
781
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 1062 |
| Drag Factor | 115 |
April 21, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.1 | 11,506m | 1:57.8 | 214 | 1036 | 23 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 21 |
| 20:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 23 |
| 30:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 25 |
| 40:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 25 |
| 45:11.0 | 1,279m | 2:01.5 | 195 | 970 | 23 |
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