James Dupree 30:20 row
8,140m
Meters
30:20.7
Time
1:51.8
Pace
586
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 115 |
June 23, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.7 | 8,140m | 1:51.8 | 250 | 1161 | 21 |
| 10:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 23 |
| 20:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 23 |
| 30:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 23 |
| 30:20.0 | 78m | 2:08.2 | 166 | 871 | 15 |
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Workout Graph
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