James Dupree 20:00 row
5,138m
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 115 |
June 23, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 21 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 20 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 21 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 21 |
| 16:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 22 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 22 |
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Workout Graph
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