James Dupree 40:28 row
10,520m
Meters
40:28.0
Time
1:55.3
Pace
729
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 117 |
September 21, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.0 | 10,520m | 1:55.3 | 228 | 1083 | 21 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 21 |
| 30:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 21 |
| 40:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 22 |
| 40:28.0 | 123m | 1:53.8 | 237 | 1116 | 19 |
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Workout Graph
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