James Dupree 31:01 row
8,012m
Meters
31:01.7
Time
1:56.1
Pace
551
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 113 |
December 07, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.7 | 8,012m | 1:56.1 | 223 | 1068 | 21 | 161 |
| 12:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 21 | 149 |
| 24:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 21 | 166 |
| 31:01.7 | 1,815m | 1:56.1 | 223 | 1068 | 21 | 169 |
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