James Dupree 32:55 row
8,456
Meters
32:55.0
Time
1:56.7
Pace
578
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 112 |
December 15, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:55.0 | 8,456 | 1:56.7 | 220 | 1053 | 578 | 21 | 150 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1043 | 136 | 22 | 148 |
| 15:34.8 | 2,000 | 1:56.4 | 222 | 1059 | 137 | 22 | 118 |
| 23:21.9 | 2,000 | 1:56.7 | 220 | 1055 | 137 | 22 | 151 |
| 31:06.2 | 2,000 | 1:56.0 | 224 | 1069 | 138 | 22 | 170 |
| 32:55.0 | 456 | 1:59.2 | 206 | 992 | 30 | 20 | 167 |
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Workout Graph
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