James Dupree 10000m row
10,000m
Meters
38:35.1
Time
1:55.7
Pace
690
Calories
168
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 111 |
January 24, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.1 | 10,000m | 1:55.7 | 226 | 1076 | 20 | 168 |
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 20 | 153 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 21 | 162 |
| 7:42.8 | 6,000m | 1:55.7 | 226 | 1077 | 21 | 169 |
| 7:43.4 | 8,000m | 1:55.8 | 225 | 1074 | 21 | 175 |
| 7:38.7 | 10,000m | 1:54.6 | 232 | 1098 | 22 | 181 |
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Workout Graph
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