James Dupree 24:11 row
6,311m
Meters
24:11.6
Time
1:55.0
Pace
440
Calories
170
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 109 |
January 25, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 6,311m | 1:55.0 | 230 | 1091 | 22 | 170 |
| 7:32.4 | 2,000m | 1:53.1 | 242 | 1132 | 23 | 166 |
| 15:07.5 | 2,000m | 1:53.7 | 238 | 1117 | 23 | 173 |
| 22:56.1 | 2,000m | 1:57.1 | 218 | 1049 | 22 | 170 |
| 24:11.7 | 311m | 2:01.5 | 195 | 970 | 20 | 172 |
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