James Dupree 10000m row
10,000m
Meters
38:33.8
Time
1:55.6
Pace
691
Calories
171
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Stroke Count | 826 |
| Drag Factor | 109 |
January 29, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.8 | 10,000m | 1:55.6 | 226 | 1077 | 21 | 171 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 21 | 159 |
| 7:40.4 | 4,000m | 1:55.1 | 230 | 1089 | 21 | 167 |
| 7:38.6 | 6,000m | 1:54.6 | 232 | 1099 | 21 | 173 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 21 | 173 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 22 | 185 |
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Workout Graph
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