James Dupree 15:44 row
4,122m
Meters
15:44.4
Time
1:54.5
Pace
288
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 111 |
February 03, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.4 | 4,122m | 1:54.5 | 233 | 1101 | 21 | 156 |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 22 | 151 |
| 15:15.3 | 2,000m | 1:54.1 | 235 | 1109 | 22 | 160 |
| 15:44.4 | 122m | 1:59.2 | 206 | 1010 | 19 | 159 |
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