James Dupree 16000m row
16,000m
Meters
1:03:40.1
Time
1:59.3
Pace
1067
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1297 |
| Drag Factor | 110 |
February 26, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:40.1 | 16,000m | 1:59.3 | 206 | 1008 | 20 | 162 |
| 12:46.3 | 3,200m | 1:59.7 | 204 | 1001 | 19 | 146 |
| 12:43.8 | 6,400m | 1:59.3 | 206 | 1008 | 21 | 155 |
| 12:45.8 | 9,600m | 1:59.6 | 204 | 1003 | 21 | 162 |
| 12:49.0 | 12,800m | 2:00.1 | 202 | 994 | 20 | 167 |
| 12:35.3 | 16,000m | 1:58.0 | 213 | 1032 | 21 | 180 |
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Workout Graph
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