James Dupree 11000m row
11,000m
Meters
43:08.7
Time
1:57.6
Pace
745
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 109 |
March 07, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.7 | 11,000m | 1:57.6 | 215 | 1039 | 22 | 162 |
| 8:40.9 | 2,200m | 1:58.3 | 211 | 1025 | 22 | 147 |
| 8:37.3 | 4,400m | 1:57.5 | 215 | 1041 | 22 | 154 |
| 8:36.0 | 6,600m | 1:57.2 | 217 | 1046 | 22 | 164 |
| 8:37.5 | 8,800m | 1:57.6 | 215 | 1040 | 22 | 170 |
| 8:37.0 | 11,000m | 1:57.5 | 216 | 1042 | 22 | 177 |
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Workout Graph
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