James Dupree 16000m row
16,000m
Meters
1:03:14.7
Time
1:58.5
Pace
1075
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 112 |
March 12, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.7 | 16,000m | 1:58.5 | 210 | 1022 | 20 | 160 |
| 12:41.7 | 3,200m | 1:59.0 | 208 | 1014 | 20 | 148 |
| 12:40.3 | 6,400m | 1:58.7 | 209 | 1018 | 21 | 148 |
| 12:39.5 | 9,600m | 1:58.6 | 209 | 1020 | 21 | 157 |
| 12:41.8 | 12,800m | 1:59.0 | 208 | 1014 | 21 | 172 |
| 12:31.4 | 16,000m | 1:57.4 | 216 | 1044 | 21 | 177 |
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Workout Graph
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