James Dupree 16000m row
16,000m
Meters
1:02:55.0
Time
1:57.9
Pace
1083
Calories
156
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 20 |
Stroke Count | 1304 |
Drag Factor | 112 |
March 13, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:02:55.0 | 16,000m | 1:57.9 | 213 | 1033 | 20 | 156 |
12:37.1 | 3,200m | 1:58.2 | 211 | 1027 | 20 | 142 |
12:39.4 | 6,400m | 1:58.6 | 210 | 1021 | 21 | 146 |
12:40.1 | 9,600m | 1:58.7 | 209 | 1019 | 21 | 156 |
12:39.3 | 12,800m | 1:58.6 | 210 | 1021 | 21 | 161 |
12:19.2 | 16,000m | 1:55.5 | 227 | 1081 | 22 | 177 |
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Workout Graph
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