James Dupree 15:55 row
4,153m
Meters
15:55.4
Time
1:55.0
Pace
288
Calories
174
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 21 |
| Stroke Count | 354 |
| Drag Factor | 110 |
March 18, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.4 | 4,153m | 1:55.0 | 230 | 1091 | 21 | 174 |
| 7:37.3 | 2,000m | 1:54.3 | 234 | 1106 | 22 | 169 |
| 15:18.8 | 2,000m | 1:55.3 | 228 | 1084 | 22 | 176 |
| 15:55.4 | 153m | 1:59.6 | 205 | 1003 | 20 | 178 |
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