James Dupree 40:02 row
10,114m
Meters
40:02.8
Time
1:58.7
Pace
677
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 111 |
March 22, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,114m | 1:58.7 | 209 | 1018 | 20 | 166 |
| 12:41.1 | 3,200m | 1:58.9 | 208 | 1016 | 20 | 156 |
| 25:22.5 | 3,200m | 1:58.9 | 208 | 1015 | 21 | 163 |
| 38:01.3 | 3,200m | 1:58.5 | 210 | 1022 | 21 | 173 |
| 40:02.8 | 514m | 1:58.1 | 212 | 1029 | 21 | 173 |
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Workout Graph
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