James Dupree 16000m row
16,000m
Meters
1:03:28.9
Time
1:59.0
Pace
1070
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1308 |
| Drag Factor | 111 |
March 24, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.9 | 16,000m | 1:59.0 | 208 | 1014 | 20 | 161 |
| 12:47.5 | 3,200m | 1:59.9 | 203 | 998 | 20 | 144 |
| 12:44.1 | 6,400m | 1:59.3 | 206 | 1007 | 20 | 154 |
| 12:43.3 | 9,600m | 1:59.2 | 206 | 1010 | 21 | 162 |
| 12:44.1 | 12,800m | 1:59.3 | 206 | 1007 | 21 | 167 |
| 12:30.0 | 16,000m | 1:57.1 | 217 | 1048 | 21 | 182 |
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Workout Graph
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