James Dupree 16000m row
16,000m
Meters
1:02:48.1
Time
1:57.7
Pace
1084
Calories
165
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 1286 |
| Drag Factor | 112 |
March 28, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:48.1 | 16,000m | 1:57.7 | 214 | 1037 | 20 | 165 |
| 12:37.2 | 3,200m | 1:58.3 | 211 | 1027 | 20 | 148 |
| 12:37.1 | 6,400m | 1:58.2 | 211 | 1027 | 20 | 155 |
| 12:36.1 | 9,600m | 1:58.1 | 212 | 1030 | 20 | 166 |
| 12:34.5 | 12,800m | 1:57.8 | 214 | 1035 | 21 | 175 |
| 12:23.3 | 16,000m | 1:56.1 | 223 | 1068 | 21 | 184 |
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Workout Graph
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