James Dupree 16000m row
16,000m
Meters
1:02:41.3
Time
1:57.5
Pace
1086
Calories
171
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 1268 |
| Drag Factor | 111 |
April 11, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.3 | 16,000m | 1:57.5 | 216 | 1041 | 19 | 171 |
| 12:34.9 | 3,200m | 1:57.9 | 213 | 1034 | 19 | 152 |
| 12:33.7 | 6,400m | 1:57.7 | 214 | 1037 | 20 | 166 |
| 12:32.9 | 9,600m | 1:57.6 | 215 | 1039 | 20 | 175 |
| 12:32.8 | 12,800m | 1:57.6 | 215 | 1040 | 20 | 178 |
| 12:27.0 | 16,000m | 1:56.7 | 220 | 1057 | 21 | 185 |
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Workout Graph
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