James Dupree 45:01 row
11,548m
Meters
45:01.3
Time
1:56.9
Pace
788
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 113 |
April 14, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.3 | 11,548m | 1:56.9 | 219 | 1052 | 20 | 163 |
| 12:28.4 | 3,200m | 1:56.9 | 219 | 1053 | 20 | 156 |
| 24:56.4 | 3,200m | 1:56.8 | 219 | 1054 | 21 | 159 |
| 37:26.4 | 3,200m | 1:57.1 | 217 | 1048 | 21 | 168 |
| 45:01.2 | 1,948m | 1:56.7 | 220 | 1057 | 21 | 172 |
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