James Dupree 16000m row
16,000m
Meters
1:01:50.3
Time
1:55.9
Pace
1104
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 114 |
April 23, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:50.3 | 16,000m | 1:55.9 | 225 | 1072 | 20 | 163 |
| 12:27.7 | 3,200m | 1:56.8 | 219 | 1055 | 20 | 145 |
| 12:28.0 | 6,400m | 1:56.8 | 219 | 1054 | 20 | 155 |
| 12:26.2 | 9,600m | 1:56.5 | 221 | 1059 | 20 | 165 |
| 12:20.1 | 12,800m | 1:55.6 | 226 | 1078 | 21 | 172 |
| 12:08.4 | 16,000m | 1:53.8 | 237 | 1117 | 21 | 180 |
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Workout Graph
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