James Dupree 31:10 row
8,008m
Meters
31:10.7
Time
1:56.8
Pace
547
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 113 |
April 27, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.7 | 8,008m | 1:56.8 | 220 | 1055 | 20 | 154 |
| 12:23.2 | 3,200m | 1:56.1 | 224 | 1069 | 20 | 152 |
| 24:51.6 | 3,200m | 1:56.9 | 219 | 1053 | 20 | 154 |
| 31:09.5 | 1,608m | 1:57.5 | 216 | 1042 | 20 | 157 |
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