James Dupree 16000m row
16,000m
Meters
1:02:17.9
Time
1:56.8
Pace
1092
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 113 |
May 01, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.9 | 16,000m | 1:56.8 | 220 | 1055 | 20 | 159 |
| 12:28.5 | 3,200m | 1:56.9 | 219 | 1052 | 20 | 145 |
| 12:28.7 | 6,400m | 1:56.9 | 219 | 1052 | 20 | 152 |
| 12:26.2 | 9,600m | 1:56.5 | 221 | 1059 | 20 | 159 |
| 12:28.8 | 12,800m | 1:57.0 | 219 | 1052 | 20 | 167 |
| 12:25.7 | 16,000m | 1:56.5 | 221 | 1061 | 20 | 173 |
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Workout Graph
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