James Dupree 16000m row
16,000m
Meters
1:02:13.7
Time
1:56.6
Pace
1095
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 1248 |
| Drag Factor | 114 |
May 06, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:13.7 | 16,000m | 1:56.6 | 220 | 1058 | 20 | 162 |
| 12:28.9 | 3,200m | 1:57.0 | 218 | 1051 | 20 | 151 |
| 12:27.6 | 6,400m | 1:56.8 | 220 | 1055 | 20 | 155 |
| 12:29.4 | 9,600m | 1:57.0 | 218 | 1050 | 20 | 162 |
| 12:26.2 | 12,800m | 1:56.5 | 221 | 1059 | 20 | 167 |
| 12:21.7 | 16,000m | 1:55.8 | 225 | 1073 | 20 | 175 |
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Workout Graph
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