James Dupree 5000m row
5,000m
Meters
18:22.6
Time
1:50.2
Pace
365
Calories
174
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 112 |
September 10, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.6 | 5,000m | 1:50.2 | 261 | 1198 | 23 | 174 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 24 | 161 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 23 | 169 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 23 | 176 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 24 | 181 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 23 | 185 |
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Workout Graph
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