James Dupree 5244m row
5,244m
Meters
20:26.8
Time
1:56.9
Pace
357
Calories
173
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 109 |
September 25, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,244m | 1:56.9 | 219 | 1052 | 21 | 173 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 21 | 166 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 21 | 176 |
| 4:51.6 | 5,244m | 1:57.2 | 217 | 1048 | 21 | 177 |
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Workout Graph
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