James Dupree 5000m row
5,000m
Meters
18:42.2
Time
1:52.2
Pace
356
Calories
170
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 110 |
October 01, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.2 | 5,000m | 1:52.2 | 248 | 1152 | 21 | 170 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 21 | 155 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 21 | 167 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 21 | 172 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 21 | 177 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 21 | 182 |
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Workout Graph
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