James Dupree 5000m row
5,000m
Meters
18:14.2
Time
1:49.4
Pace
368
Calories
178
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 110 |
October 03, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.2 | 5,000m | 1:49.4 | 267 | 1219 | 22 | 178 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 22 | 166 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 22 | 174 |
| 3:38.7 | 3,000m | 1:49.3 | 268 | 1221 | 22 | 179 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 22 | 185 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 23 | 186 |
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Workout Graph
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