James Dupree 19:49 row
5,011m
Meters
19:49.2
Time
1:58.6
Pace
342
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 108 |
November 08, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,011m | 1:58.6 | 209 | 1020 | 18 | 164 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 18 | 159 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 19 | 171 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 | 178 |
| 19:49.2 | 488m | 1:51.8 | 250 | 1160 | 21 | 151 |
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Workout Graph
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