James Dupree v10:00/r...4 row

11,949m

Meters

49:52.1

Time

2:05.2

Pace

802

Calories

147

Heart Rate

Rest Distance318m
Rest Time7:00.0
Overall Distance12,267m
Overall Time56:52.1
Average Watts178
Calories Per Hour913
Stroke Rate21
Stroke Count1124
Drag Factor117

February 08, 2023 10:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
49:52.1 11,949m 2:05.2 178 913 21 147
10:00.0 2,122m 2:21.3 124 726 18 107
14:57.9 4,000m 1:52.2 248 1151 24 180
r: 7:00 318m
14:54.2 4,000m 1:51.7 251 1162 26 187
10:00.0 1,829m 2:44.0 79 572 16 114
r318m

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